Crystal Palace Women’s player Justine Vanhaevermaet is earning recognition for maintaining her fitness regime during pre-season while seven months pregnant. The 34-year-old Belgian international was seen working out with her teammates as the team prepares for the upcoming Women’s Super League campaign.
Vanhaevermaet, who signed with the club last year, is anticipating the arrival of her first child in September alongside her partner, Thomas De Jonghe. Crystal Palace highlighted her dedication on social media, posting images of the midfielder engaging in drills, which included impressive ball-juggling maneuvers.
She is not the only mother on the squad; her teammate, Welsh player Josie Green, recently celebrated the birth of a daughter. While Vanhaevermaet’s training has garnered significant positive attention, health experts emphasize that exercise during pregnancy should follow established medical advice. The NHS confirms that remaining active is generally beneficial and safe, though it warns against overexertion and suggests slowing down as the pregnancy advances. Specialists note that while staying active is recommended, sports like football present specific risks, such as falls or impacts, due to changes in balance and joint stability.
